96 | Injury prevention and the come back
96 | Injury prevention and the come backDescription
This week on Fuel for the Sole, we dive into a hard topic: injuries. Meghann shares her personal setback and how she’s been healing, including:
Why an injury happens in the first place
Risk factors for stress fractures and other injuries
What to do after a diagnosis
The importance of fueling related to injuries
The steps to ensure your physical and mental health
A whole lot more!
Want to be featured on the show? Email us at fuelforthesolepodcast@gmail.com.
This episode is fueled by ASICS and RNWY!
Head over to ASICS.com and sign up for a OneASICS account. It’s completely free and when you sign up you will receive 10% off your first purchase. You also gain access to exclusive colorways on ASICS.com, free standard shipping, special birthday month discounts and more.
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